Wittenberg Students Abroad

Skill Level: Beginner

Endurance Running: Module 1 - Training Principles

This course explains Training Essentials & Program Design for Endurance Running
Skill Level: Beginner

Endurance Running: Module 2 - Exercise physiology

This course explains Training Essentials & Program Design for Endurance Running
Skill Level: Beginner

Endurance Running: Module 3 - Factors related to endurance performance

This course explains Training Essentials & Program Design for Endurance Running
Skill Level: Beginner

Endurance Running: Module 4 - Special issues related to endurance performance

This course explains Training Essentials & Program Design for Endurance Running
Skill Level: Beginner

Endurance Running: Module 5 - Designing training programmes

This course explains Training Essentials & Program Design for Endurance Running
Skill Level: Beginner

Endurance Running: Module 6 - Sample training programmes

This course explains Training Essentials & Program Design for Endurance Running
Skill Level: Beginner