Online short courses, start anytime and work at your own pace
Training Essentials and Programme Design for Swimming
Training essentials and programme design for endurance running
Periodisation of football conditioning and fitness testing
Nutrition Reconsidered
The role of movement in childhood development and health
Optimise your sleep
Healthnutz: Steps to raise healthy and active kids
Cycling Science - The essentials of cycling physiology and coaching
Wittenberg Students Abroad
Endurance Running: Module 1 - Training Principles
Endurance Running: Module 2 - Exercise physiology
Endurance Running: Module 4 - Special issues related to endurance performance
Endurance Running: Module 3 - Factors related to endurance performance
Endurance Running: Module 5 - Designing training programmes
Endurance Running: Module 6 - Sample training programmes
Personal Training & Conditioning Certificate resources
Module 1 Business Communications Online
Module 3 Exercise Anatomy Online
Module 4 Biomechanics of Exercise Online
Module 5 Screening Procedures Online
Module 6: Health Related Fitness Assessments Online
Module 7 Growth & Development Online
Module 8 Exercise Physiology & the Environment
Module 9 Training Principles for Exercise Prescription
Module 10 Warm Up & Flexibility Training
Module 11 Endurance Training
Module 12 Resistance Training
Module 15 Exercise Instruction
Module 17 HIV/AIDS in the Workplace
Module 22 Self Management Online
Module 24 Team Dynamics
Module 26 Fitness Industry Practices
National Diploma in Personal Fitness Training and Conditioning
National Certificate in Personal Fitness Training
Personal Training Certificate
Personal Training and Conditioning Diploma
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