National Diploma in Personal Fitness Training and Conditioning

National Certificate in Personal Fitness Training

Personal Training Certificate

ONLINE SHORT COURSES

special offer

Endurance Running Training Essentials and Programme Design

Learn how to design training programmes for endurance runners. 6 CPD points!

R1500 R750
special offer

Nutrition Reconsidered

A relook at the science and practice. 7 CPD Points!

R2000 R1000
special offer

Optimise your sleep

A relook at the science and practice. 12 CPD Points!

R2000 R1000
special offer

Periodisation of Football Conditioning and Fitness Testing

This course is for anyone interested in learning how to condition soccer players. 6 CPD Points!

R1500 R750
special offer

Swimming Training Essentials and Programme Design

This course provides an overview of the determinants of endurance swimming performance. 18 CPD Points!

R2500 R1000
special offer

The Role of Movement in Childhood Development and Health

Learn about key concepts and the importance of physical activity, fundamental movement skills, sedentary behaviour and sleep in childhood and adolescence. 5 SACE CPD Points

R2000 R1000

The Essentials of Cycling Physiology and Coaching

Learn how to design training programmes for cyclists and key concepts behind endurance training. 9 CPD Points!

R2500