Available courses

    Training Essentials and Programme Design for Swimming

    Training Essentials and Programme Design for Swimming

    Course

    Training essentials and programme design for endurance running

    Training essentials and programme design for endurance running

    This course explains Training Essentials & Program Design for E...
    Course

    Periodisation of football conditioning and fitness testing

    Periodisation of football conditioning and fitness testing

    This course has been designed for individuals who are either alread...
    Course

    Nutrition Reconsidered

    Nutrition Reconsidered

    Nutrition Reconsidered: a relook at the science and practice.
    Course

    The role of movement in childhood development and health

    The role of movement in childhood development and health

    Course

    Optimise your sleep

    Optimise your sleep

    Course

    Cycling Science - The essentials of cycling physiology and coaching

    Cycling Science - The essentials of cycling physiology and coaching

    Course

    Healthnutz: Steps to raise healthy and active kids

    Healthnutz: Steps to raise healthy and active kids

    Course

    Endurance Running: Module 1 - Training Principles

    Endurance Running: Module 1 - Training Principles

    This course explains Training Essentials & Program Design for E...
    Course

    Endurance Running: Module 2 - Exercise physiology

    Endurance Running: Module 2 - Exercise physiology

    This course explains Training Essentials & Program Design for E...
    Course

    Endurance Running: Module 4 - Special issues related to endurance performance

    Endurance Running: Module 4 - Special issues related to endurance performance

    This course explains Training Essentials & Program Design for E...
    Course

    Endurance Running: Module 3 - Factors related to endurance performance

    Endurance Running: Module 3 - Factors related to endurance performance

    This course explains Training Essentials & Program Design for E...
    Course

    Endurance Running: Module 5 - Designing training programmes

    Endurance Running: Module 5 - Designing training programmes

    This course explains Training Essentials & Program Design for E...
    Course

    Endurance Running: Module 6 - Sample training programmes

    Endurance Running: Module 6 - Sample training programmes

    This course explains Training Essentials & Program Design for E...
    Course

    Personal Training & Conditioning Certificate resources

    Personal Training & Conditioning Certificate resources

    Course

    Module 1 Business Communications Online

    Module 1 Business Communications Online

    Course

    Module 3 Exercise Anatomy Online

    Module 3 Exercise Anatomy Online

    Course

    Module 4 Biomechanics of Exercise Online

    Module 4 Biomechanics of Exercise Online

    Course

    Module 5 Screening Procedures Online

    Module 5 Screening Procedures Online

    Course

    Module 6: Health Related Fitness Assessments Online

    Module 6: Health Related Fitness Assessments Online

    Course

    Module 7 Growth & Development Online

    Module 7 Growth & Development Online

    Course

    Module 8 Exercise Physiology & the Environment

    Module 8 Exercise Physiology & the Environment

    Course

    Module 9 Training Principles for Exercise Prescription

    Module 9 Training Principles for Exercise Prescription

    Course

    Module 10 Warm Up & Flexibility Training

    Module 10 Warm Up & Flexibility Training

    Course

    Module 11 Endurance Training

    Module 11 Endurance Training

    Course

    Module 12 Resistance Training

    Module 12 Resistance Training

    Course

    Module 15 Exercise Instruction

    Module 15 Exercise Instruction

    Course

    Module 17 HIV/AIDS in the Workplace

    Module 17 HIV/AIDS in the Workplace

    Course

    Module 22 Self Management Online

    Module 22 Self Management Online

    Course

    Module 24 Team Dynamics

    Module 24 Team Dynamics

    Course

    Module 26 Fitness Industry Practices

    Module 26 Fitness Industry Practices

    Course