• Full Qualifications

    Online Certificate in Personal Training
    Campus-Based National Certificate in Fitness
    Campus-Based Diploma in Fitness and Sports Conditioning


    Sport Specific Coaching Courses for Junior Players

    Junior Football Coaching

    As a coach, you hold the key to unlocking a world of opportunity for the children you work with. You have the chance to change their lives by encouraging an active lifestyle that they can carry through and enjoy into old age.

    Price: R750

    Junior Netball Coaching

    The junior netball coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD) to teach your children netball skills and at the same time to build their confidence to become an active netball player. You will also develop the ability to tailor your sports programme according to your children’s developmental ages (cognitive, emotional, physical and mental).

    Price: R750

    Junior Rugby Coaching

    The junior rugby coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD) to teach your children rugby skills and at the same time to build their confidence to become an active and safe rugby player. You will also develop the ability to tailor your rugby sports programme according to your children’s developmental ages (cognitive, emotional, physical and mental).

    Price: R750

    Junior Cricket Coaching

    The junior cricket coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD) to teach your children cricket skills and at the same time to build their confidence to become an active cricket player. You will also develop the ability to tailor your cricket sports programme according to your children’s developmental ages (cognitive, emotional, physical and mental).

    Price: R750

    Junior Hockey Coaching

    The junior hockey coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD) to teach your children hockey skills and at the same time to build their confidence to become an active hockey player. You will also develop the ability to tailor your hockey sports programme according to your children’s developmental ages (cognitive, emotional, physical and mental).

    Price: R750


    Sport Specific Training Essentials and Programme Design

    Endurance Running Training Essentials and Programme Design

    Learn how to design training programmes for endurance runners. 6 CPD points!

    Price: R1500 Now R750

    Periodisation of Football Conditioning and Fitness Testing

    This course is for anyone interested in learning how to condition soccer players. 6 CPD Points!

    Price: R1500 Now R750

    Swimming Training Essentials and Programme Design

    This course provides an overview of the determinants of endurance swimming performance. 18 CPD Points!

    Price: R2500 Now R1250

    The Essentials of Cycling Physiology and Coaching

    Learn how to design training programmes for cyclists and key concepts behind endurance training. 9 CPD Points!

    Price: R2500 Now R1250


    Health and Fitness

    The Role of Movement in Childhood Development and Health

    Learn about key concepts and the importance of physical activity, fundamental movement skills, sedentary behaviour and sleep in childhood and adolescence. 6 SACE CPDT points

    Price: R2000 Now R1000