Full Qualifications

Online Certificate in Personal Training
Campus-Based National Certificate in Fitness
Campus-Based Diploma in Fitness and Sports Conditioning


Sport Specific Coaching Courses for Junior Players

Junior Football Coaching

As a coach, you hold the key to unlocking a world of opportunity for the children you work with. You have the chance to change their lives by encouraging an active lifestyle that they can carry through and enjoy into old age.

Launch Offer:R750 R500

Junior Netball Coaching

The junior netball coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD) to teach your children netball skills and at the same time to build their confidence to become an active netball player. You will also develop the ability to tailor your sports programme according to your children’s developmental ages (cognitive, emotional, physical and mental).

Launch Offer:R750 R500

Junior Rugby Coaching

The junior rugby coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD) to teach your children rugby skills and at the same time to build their confidence to become an active and safe rugby player. You will also develop the ability to tailor your rugby sports programme according to your children’s developmental ages (cognitive, emotional, physical and mental).

Launch Offer:R750 R500

Junior Cricket Coaching

The junior cricket coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD) to teach your children cricket skills and at the same time to build their confidence to become an active cricket player. You will also develop the ability to tailor your cricket sports programme according to your children’s developmental ages (cognitive, emotional, physical and mental).

Launch Offer:R750 R500

Junior Hockey Coaching

The junior hockey coaching course aims to teach you how to incorporate the Long-term Participant Development model (LTPD) to teach your children hockey skills and at the same time to build their confidence to become an active hockey player. You will also develop the ability to tailor your hockey sports programme according to your children’s developmental ages (cognitive, emotional, physical and mental).


Sport Specific Training Essentials and Programme Design

Endurance Running Training Essentials and Programme Design

Learn how to design training programmes for endurance runners. 6 CPD points!

Price:R1500 R750

Periodisation of Football Conditioning and Fitness Testing

This course is for anyone interested in learning how to condition soccer players. 6 CPD Points!

Price:R1500 R750

Swimming Training Essentials and Programme Design

This course provides an overview of the determinants of endurance swimming performance. 18 CPD Points!

Price:R2500 R1250

The Essentials of Cycling Physiology and Coaching

Learn how to design training programmes for cyclists and key concepts behind endurance training. 9 CPD Points!

Price:R2500 R1250


Health and Fitness

The Role of Movement in Childhood Development and Health

Learn about key concepts and the importance of physical activity, fundamental movement skills, sedentary behaviour and sleep in childhood and adolescence. 6 SACE CPDT points

Price:R2000 R1000