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Benoit Capostagno completed his BSc degree (cum laude) specialising in the Sport Sciences at the University of Stellenbosch in 2006. He continued his studies at the University of Cape Town’s Research Unit for Exercise Science and Sports Medicine completing his honours with a first class pass in 2007.

He is continuing his postgraduate work with his PhD at this same unit and is investigating training adaptation and fatigue in cyclists. He has been coaching endurance athletes since 2009.He has been a consultant with the Sports Science Institute of South Africa’s High Performance Centre’s Cycling Division since 2009.