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Dr Mike Posthumus is a research scientist with a PhD in Exercise Science. Mike is a researcher at the Division of Exercise Science and Sports Medicine within the University of Cape Town, and professional cycling coach. Mike has always been a highly competitive athlete. He has played provincial rugby and has always had a passion for the science of training and conditioning.

Since Mike stopped playing rugby, he has taken his love of training and conditioning across to his new passion, cycling. Mike is an extremely competitive mountain biker in his own right. His exceptional knowledge of training periodisation and knowledge of training principles has made him an excellent addition to the Science to Sport team.